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@tylerwest21 I love in Phoenix so it's hot as balls! I get up at 7 and walk my dog for 45 minutes in the morning. It's still quite nice at that point in the morning. And you can get indoor stationary bikes or treadmills at garage sales for super cheap. Especially since you are moving it doesn't...

@vanillasunflowers I think the confusion here is that people say "toned" and they mean being able to see the muscle that they have. But how that works is you eat in a caloric surplus and build the muscle and then you eat in a deficit and lose the fat that covers it and reveal the muscle= toned...