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    8 months postpartum. Still struggling to lose weight

    @dfndr90 Glad to know I’m not alone! I bet my cortisol is elevated but idk what I would do about that. Just time to lower stress after the birthing process
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    8 months postpartum. Still struggling to lose weight

    @tokai Aw thank you! I breast fed for 3 months- but had to pump because my baby was a premie (born at 34 weeks) so it was way too exhausting. I’ve talked to a lot of other moms and they say sometimes with a first baby it can take up to a year because your hormones are all over the place and the...
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    8 months postpartum. Still struggling to lose weight

    @saved3john16 Also I feel like the only way I’ll lose is with a dramatic deficit… but I’m constantly hungry carrying a baby around all day so I feel like cutting the calories isn’t worth it. I breast fed until 3 months and my cycles are regular since then so it’s definitely probably needing to...
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    8 months postpartum. Still struggling to lose weight

    @saved3john16 Yes!! I’m in my 30’s as well…. So frustrating. I guess all we can do is be consistent. I’ve heard some bodies take until 18 months, I think it affects everyone differently. It was my first pregnancy as well and I should have watched weight a little better/worked out but it was...
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    8 months postpartum. Still struggling to lose weight

    @martinhero I probably need to cut my food in half. I’ve always had to borderline starve to lose weight. It’s just hard because I’m always hungry carrying my baby around the house and being active on top of working out. I stopped breast feeding at 3 months! And my cycles have been regular since
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    8 months postpartum. Still struggling to lose weight

    @juliebells81 Thank you! May have to check it out. I’ve been doing pilates which is some resistance but it’s only changed my body shape not helped me lose weight and build muscle
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    8 months postpartum. Still struggling to lose weight

    I have been working out 5-6 days a week 1 hr of cardio.. sometimes 2 a days… pilates 3x a week for the last two months and I still am about like 168… granted I was 205 at delievery and before that was 158 ibs. I don’t understand why my weight is fluctuating so much. Just weighed in at end of...
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