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@tillerman61 That absolutely makes sense! Hopefully this will feel like just a small break to invest in getting yourself back to 100% so you can spend many happy healthy years of movement with your family

@tillerman61 Non-professional opinion, but I’d stop running until your symptoms improve. My pelvic floor PT told me that running is particularly hard on the pelvic floor and said I should stop if I start experiencing symptoms (such as leaking). I agree with others saying go get a second PT’s...