Search results

@choirmom Hey, forgot to mention! If you like lifting, check out Katie Crewe’s Instagram (@katiecrewe). She was very recently pregnant and posted a bunch of at home workouts that you can do with just bodyweight or with one set of dumbbells or kettlebells.

@choirmom Orange Theory does provide modifications most of the time anyway (like lower impact options for any jumping exercises), but just listen to your body! Make modifications as you see fit. Sometimes they do a core block, and I just make modifications that I know are safe for me. So if...

@choirmom I liked it at first but agree that it got repetitive. I am/was fairly fit prior to pregnancy and this was far too easy. Not sure how the workouts take you an hour though. I fly through them in 30 minutes max and find myself wanting more. I switched to Orange Theory at home (they post...