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  1. C

    Birth Story: I had a 42 hour labor that ended in a vaginal birth. If I didn’t stay fit, though, it would have been very different

    @katrina2017 Not OP, but had a similar birth experience and credit fitness with helping me through it. For pushing, and in terms of recovery, I always say: squats squats squats! Your pelvic floor will thank you later.
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