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  1. C

    7 months postpartum and body still looking bad. It makes me feel sad to look at it

    @stellasam I love pilates for injury prevention and rehab but it doesn't help much for building muscle and at all for losing weight. Get a strength and conditioning PT or a CrossFit coach PT who's had kids. If that's too pricey, join a CrossFit gym and do group classes, but only if they are...
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