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  1. J

    When did first trimester hit you?

    @pasha0672 I’m 8 weeks and feel nothing other than occasional irritation at my husband. And sometimes I cry. Have kept lifting 5x a week and running 5x a week as normal! Oh, and my hunger is more urgent than normal but no nausea.
  2. J

    27 weeks

    @dick325 28 weeks and also feeling the bump. Not so much pain, just… imbalance. I’m also SO slow now (10 min over PB for a 5k 😂). Incline treadmill walking has been fine, and I might switch to peloton. Guessing as long as I can do enough zone 2 cardio, no matter what it is, it will be fine!
  3. J

    Protein Intake

    @mommytobof3 Thank you!
  4. J

    Protein Intake

    @grandpa4 I’m reading her book, Real Food for Pregnancy, now. Makes so much more sense than normal pregnancy guidelines. Thank you so much!!
  5. J

    Protein Intake

    @grandpa4 Thank you for this!!
  6. J

    Protein Intake

    What have your medical professionals / registered dieticians suggested? I am surprised that my RD has suggested what feels like a pretty low amount of protein. She said during pregnancy, I want to be doing “maintenance” for my existing muscle mass which is like 0.8g-1g protein / kg body weight...
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