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@paulamasu I did transition to intuitive eating, I have my days of freaking out about weight gain, but I remind myself that I am not eating burgers and fries and ice cream everyday and this weight gain is important for the baby. But I encourage you to talk to your doctors about your concerns and...

@paulamasu I am working with a coach for maintaining my fitness that I had pre pregnancy. She ran my macros before I was pregnant but I do not follow those right now. If you are looking for a nutrition coach, I would talk to your doctor about recommendations. But water weight gain that early is...