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@michael_92 I would like to think so. I stayed in the recommended range. At some point exercise alone wasn't enough and I paid attention to what I was eating. It is so easy to eat endlessly because your "I'm full" signals have taken a vacation.

@jmldn2 I had a similar experience to op. I stayed active by walking a whole lot. No running or serious workouts, just 3-7 miles walking per day.