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    Pregnant and returning to orangetheory after a month hiatus. Any advice?

    @joeycamaro I didn’t go back to working out until week 16. The biggest thing I noticed was that my HR was much higher than usual and I was sore for an extra 1-2 days. I try to take breaks more frequently to control the HR and drink extra water - my doc said I’ll know if something feels wrong...
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