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  1. B

    4 year old will not go to sleep and I am losing my mind

    Also not a too prolonged story time before bed, 15 min max. Best of luck!
  2. B

    4 year old will not go to sleep and I am losing my mind

    @jonderdonk4 What works for us is bath time right before bed, then story time and then bedtime. If they’re in the pjs and it’s still playtime or snack time, then it’s not the sleep association you want. Maybe just readjust your time after dinner, make that more rowdy and fun. Then bath time...
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