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@aristilis Any chance you’re not eating enough? I know sometimes, especially when breastfeeding, your body true to hold onto weight if it thinks it’s being underfed.

@linley I was told by my midwife that the internal incision is above the external incision, which is why it often hurts above the scar.

@bwell Scar massage and mobilization is super important! Not just for aesthetics but for core rehab to make sure there aren’t any adhesions pulling.