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  1. J

    7 months postpartum and body still looking bad. It makes me feel sad to look at it

    @stellasam It took me nearly two years after my first baby to start feeling normal and for my body to adjust back to something I'm used to. After my second, well he's not even 8 weeks yet, but i feel well on my way to being myself again. The "shelf" unfortunately never went away 100%...
  2. J

    7 months postpartum and body still looking bad. It makes me feel sad to look at it

    @fsuchick That's also valid. Everyone will have a different experience.
  3. J

    7 months postpartum and body still looking bad. It makes me feel sad to look at it

    @earlene Breastfeeding burns 300-500 calories a day. So it can actually help in managing your weight. But you can't do a massive deficit and expect your body to still produce milk. So a small daily deficit while eating good quality foods is optimal. Messaging the scar is great advice.
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