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@grace2beme The personal limits of overdoing it are very subjective per person. For me, that would have been too much too soon. As long as YOU feel good, aren’t hurting, and don’t feel like you’ve overdone it at the end of the day, you’re okay. Pay close attention to how you feel, take care of...

@aderro I’m so sorry. Of course no one will have your exact story. But many women have awful traumatic birth experiences and even more whos recovery was longer and more painful than anticipated. From having my own situation, all I can say is give it TIME and keep as positive attitude as you can...