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@westbridge Thank you so much for sharing this! I’ve heard only a little of diastasis recti- I knew of someone who had to have surgery for it, but she had twins so figured that played into it as well. Never heard of building and will def be Googling now!

@westbridge Can you share a bit about doming? What do you mean by this? I’ve been doing some prenatal Pilates and yoga through an app and feeling up to doing a bit more now that my nausea is getting a little less intense!