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@ross_souls I see! Thank you, very helpful. Would you say sit ups/crunches are out at around 20 weeks?

@ross_souls Can I ask a follow up question? I’m confused about core work because I’ve heard people say you need to stop in your second trimester to prevent separation or coning, but it sounds like a few of you guys are saying that it’s all completely fine until you just don’t feel right. I’m...