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@owayne This is me! I am probably 2 whole minutes slower and post-run is the worst time. And when I’m laying in bed at night and need to roll over to a different size, I dread the movement 😅😂

@osahen Miles per week!

@mushysnugs Ok, thank you for this answer. Until I can see a pelvic floor PT, is walking ok??

Helloooo! I’m 27 weeks pregnant and maintaining running about 25-27 mpw. However, I’m starting to feel more pressure in my pelvic region during & after running. More specifically, my lower belly, back and upper-inner pelvic region on one side is in so much discomfort any lateral or push off...