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@markfill I think the running is definitely playing a role, it’s just not the only factor!

@sahabds Yes, definitely look into finding an RD. I would ask your therapist if they have any contacts or simply searching for ED or non diet RDs on Google will give you a lot of suggestions. Many RDs provide telehealth services so it can be very convenient!

@sahabds I’m an eating disorder RD and hope this doesn’t come across rudely, but sounds like you genuinely want advice. Have you checked in with your medical team and dietitian recently? If not, might be something to consider. Or, consider following RDs on instagram who specialize in this type...