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    Is walking good enough if I can’t run anymore?

    @sherithorb I totally get it. We are so much better at having empathy for our kids and other moms, but seem to throw the advice out the window when it's about looking after ourselves. It's okay. I promise. I'm on my third kid - with my first I had to stop at like 20 something weeks because just...
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    Is walking good enough if I can’t run anymore?

    @sherithorb Walking is arguably a better form of exercise than running, but only do it if that pain isn't there. If you're in pain, stop. Hard disagree with the user that recommended ankle weights - you're already carrying a baby, and if there is discomfort in your hips already, please don't add...
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    Workouts during c section wait period?

    @oklahomaevangelist No way. I waited 3 months. If you injure yourself you'll be out 1 year or more. Not worth it. I'm about to have my 3rd c-section.
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    How far along are you and what’s your workout routine?

    @e2014 I'm 11 + 1, and a runner. I had to take about 18 days totally off around week 6 because my nausea and vomiting was too severe. I cut my running mileage before than because I was so tired, so I'm working it back up slowly. Running around 40km per week right now, varying between easy...
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    Did any of y’all lose weight AFTER weaning??

    @nith I had a lot more energy once I weaned, so I could up the intensity and frequency of my runs. Plus, I wasn't starving to death all the time like I was when I was nursing. I didn't gain while nursing, but I also couldn't lose...and that was really important at the time. I was able to lose...
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