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@boby777 I don’t know what happened, but almost exactly the same thing happened to me - I pushed for 7 hours and made minimal progress and had to have a c-section. The defeat, failure, and misery didn’t go away quickly, especially because I had to recover both ways (my pelvic floor was damaged...

@dudgurqkqh Here’s what I did: pelvic floor PT starting at 6wpp. Lots of breathing exercises to engage my core and pelvic floor. Gradually increased to running by doing squats, lunges, then jump squats, jumping on one foot, then 1 min run, 1 min walk at 12wpp. Gradually increased the time I ran...