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  1. C

    Lifting weights in third trimester

    @purple207 To be honest I found I had to lighten up weights a lot in third trimester. For example, back squats at weights I was comfortable with in the second trimester started to cause some lower back pain. I've actually found front squats better for back pain prevention. Relaxin hasn't...
  2. C

    Is walking good enough if I can’t run anymore?

    @sherithorb Walking uphill is a great way to get your heart rate up if you're still looking for something challenging, doesn't need to be a mountain or anything but hills will definitely challenge you Running just makes me need to pee so lots and lots of walking!
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