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  1. M

    Lifting weights in third trimester

    @purple207 In your third trimester your body really ramps up the relaxin which makes it easier to injure your joints. You may find that you start to have joint pain the third trimester as well, regardless of your intensity.
  2. M

    Doc Says Don’t Go Over 140?

    @ruella Last week I ate a cheeseburger and my HR went up to 163. You probably shouldn't go super high every day but I don't think you need to worry about it going over every once in a while. Also, your HR is naturally higher during pregnancy. 140 just seems unrealistic if you're a person who...
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