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    Staying on track while traveling

    Traveling for work this week at 22 weeks and its just been so stressful and tiring and my diet has gone to complete sh*t. I’ve been drinking at least 1 gallon of water a day and trying to get as much rest as possible but when your business is basically going out to lunches and dinner with...
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    8 month transformation & full week of eating/tracking calories

    @chelsea_harper congratulations mama! I'm trying to boost engagement on the video since I worked way too hard on it...so if you comment there I'll absolutely answer.
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    8 month transformation & full week of eating/tracking calories

    Hey ladies, wanted to share my 8 month transformation so far as a pumping/breastfeeding and working mom. Also, I documented a full week of eating and training and just posted it on youtube. It does mention calories so do not watch it if that's a trigger for you. Would love your feedback/comments...
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