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  1. M

    So many questions about continuing with my workouts

    @soniabhardwaj With strength, also be mindful of your back. I’m finding I need to go easy on deadlifts and squats (have to be mindful of weight I’m using) because my lower back is naturally arching as my belly grows. I may feel ok doing the move, but later on I’ll be more sore than I think I...
  2. M

    So many questions about continuing with my workouts

    @soniabhardwaj Definitely bring up your exercise routine with your doctor at your first appointment. That’s priority one. My doctor said I can keep doing what I was doing before but to be smart, listen to my body, and realize I’m more prone to injury due to hormones and relaxing...
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