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  1. H

    STM’s, did you actually “bounce back”?

    @cuteness20 I gently worked out during my pregnancy and went on 2 walks with the dog up until the day before birth. After birth I lost so much muscle, like NO butt haha!. I am 7 weeks pp now and am getting back into working out baby wearing and going on walks again. I have lost a lot of weight...
  2. H

    Help me work out regularly while pregnant

    @mariamauva I personally always made it a must to get a good long walk/hike in with my dog in the morning because pooch needs a walk. Then I would try to do some dumbbell workouts 2 or 3 times a week. I would suggest to maybe get a smart watch or a fitbit to make yourself accountable! I just got...
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