@felicitys I tried to get about 10k steps a day 2 or 3 weeks in. I started with smaller walks. Didn’t do anything else until the 6 week appointment. Like others have said, it was probably one of the longest breaks I’ve had.
@pasha0672 A normal Pilates class is what, like 35$? So even if you did 3 classes the whole month it’d still be worth it. Would def sign up and continue with your 3/4x a week plan until you feel otherwise.