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  1. O

    Slowing Down

    @bobriker Thank you all for your comments and support! I’ll definitely be giving him the heads up, try incline walks and do much more modified movements. 🙏🏾
  2. O

    Slowing Down

    @deamy Hi! I’ve gone to the gym before, but it’s been a very long time since I’ve gone to the gym consistently.
  3. O

    Slowing Down

    So, I (32F) know they say it’s safe to continue any exercise you were doing pre-pregnancy and not to start anything new once you’re pregnant. But, I was almost completely sedentary before pregnancy. I would go on leisurely walks maybe 3-4 times a week. Went to the gym here and there, but nothing...
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