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@aristilis This feeling is the worst and I know it all too well. I can say that walking and trying to increase your steps (aim to get to 10-12k a day over a course of a few weeks) and maintaining a calorie deficit even over weekends will work. It’s just so hard and you’re only 3 months post...

@stephenk I feel you! Before this pregnancy, I was a 5am workout person. That came to a halt in first trimester as I was so sick but even now at 19 weeks where I feel better I am recognizing I need more rest than usual and forcing myself to workout before work absolutely wipes me for the entire...