Search results

@e2014 18 week. Exercise 5x / week most weeks. Mix of running, biking and strength classes with an occasional long walk (6-7 miles) day. Scaled back a lot during peak nausea weeks, but tried to at least get 20 min the 5 days a week to stay in the habit. I was fortunate to 1) have less fatigue...

@sherithorb I used to run 1 or 2 times a week as a part of my exercise routine, 3-4 miles. Now I’m doing a 5k a week but I have to take sooooo many walking breaks to let me HR come down… despite going at a pace that is almost a full mph slower. Not that I was ever all that fast. But the HR...

@onepeter315 I’m 14 weeks today and dealt with some serious nausea and lower energy (though not horrible exhaustion like some people face) weeks 7-12. For me, it was important to keep my exercise routine of being active 4-5 days a week. But I changed what this looked like - a longish walk...