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    Relactation Journey (2m Dry) Week 2: 300ml A DAY!

    @enilorac Thank you! I started power pumping last night. My baby doesn’t sleep that much during the day so it’s challenging to find a whole hour to power pump. Doing it at night has worked. I do pump at night - but I’m unable to pump after 1 am and before 5 am. I just sleep through the alarms...
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    Relactation Journey (2m Dry) Week 2: 300ml A DAY!

    @alexander7791 Update: my supply tanked dramatically!! I only make 1/3 of what I used to. I stopped immediately!
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    Relactation Journey (2m Dry) Week 2: 300ml A DAY!

    @alexander7791 I’ve heard fenugreek could take up two weeks to kick in. I’ve only been taking it for a few days and I’m hoping for the best. I might incorporate moringa into my routine because at this point I’m throwing spaghetti at the wall hoping it sticks!
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    Relactation Journey (2m Dry) Week 2: 300ml A DAY!

    @enilorac OP, do you have any resources about hand expressing? I’m an under supplier and struggling to increase my supply. I’m taking fenugreek and blessed thistle but I don’t notice an increase at all and I’m super discouraged.
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