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@ruella Well, I ran throughout my pregnancy, even by the end I still was running 5k a few times a week. The entire time I ran my heart rate was in the 160s and sometimes above, but I made sure I was still able to speak a sentence (which I would do by talking on the phone or running with...

@ruella My doctor said don’t worry about heart rate but try not to get breathless. She said if you can’t hold a conversation that’s when oxygen deprivation could occur