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@hisongswilast I specifically asked my doctor about this during my last prenatal and was told no targeted ab exercises after 12 weeks.

@whitm11 I know my colleagues that had kids were way more efficient with their time than I was pre baby but I wouldn’t say they worked harder. If anything they set stricter boundaries with their time. In grad school I joked that my work life balance got better when my labmate had a baby bc he...

@felicitys 32 weeks here. Veggies with hummus has been a staple during my pregnancy. I also went through an avocado toast with an egg phase. Eventually I needed to add a protein bar in the afternoon to get through the workday.

@kezia If this was a planned day off, this should have been discussed in advance and decided what parent will be in charge of the kids that day. The problem was both parents are assuming the other has things covered.

@yuliza I think it depends on how much help you have available both during the time between birth and the race and the race weekend. Our baby wouldn’t sleep unless held for the first several weeks so my husband and I were trading off sleep every three hours. Theres no way he would’ve been able...

@ruella I was also told 140 but didn’t really follow it because (as many already pointed out here) many things I read said it was outdated info. Instead I followed the talk test and listened to my body. One or twice I got dizzy on my spin bike so I immediately scaled back. Eventually I found...