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  1. M

    Abdominal cramps while running / exercising?

    @seditthis A bit of tmi, but I've been experiencing similar while running and I've decided to chalk it up to gas pain. It always happens .5-.75 miles in, and if I pass gas, it helps.
  2. M

    How do u deal with the nausea during outdoor running?

    @unmaskedhearts In the first tri, I tried to schedule my runs for when people were not cooking- avoiding early/mid-evening especially. I'd also just take a walking break if the nausea got too bad.
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