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@bcitenvhkoo “…it’s hard to be gaining weight and not feeling like I’m not doing something wrong….” This is where you learn to divorce morality from weight, and that you’re not in charge of the process.

@tolearn I think you’re probably alright, it’s relatively early on and it sounds like your body wasn’t protesting. I’d just probably leave the twists from here on.

@tolearn I’ve practiced yoga for over 20 years. First pregnancy, I did yoga up to the end. Mostly standing warrior poses etc practicing breathing and pelvic floor control. This time I’m 14 weeks. Ivdd we quit doing twists since 10 weeks, I could feel my uterus like an orange in there. It was...