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@sarahs_ Stores like Whole Foods should carry them. I've also bought them online before - I think I used Amazon for my last big order.

@sarahs_ It gets better! I'm 10+3 today and I was in your shoes a few weeks ago. Weeks 6-9 were the worst for me. I managed to make myself lightly exercise - walking around the block, super light dumbbells - and stopped when my body told me no. Ginger chews were a life saver for settling my...

@cinamon I started tracking my food again about a week ago and it was definitely eye opening. I'm not trying to cut anywhere, just make sure I'm hitting my macros and I was way way off with the breastfeeding hunger.

@cuteness20 4 months postpartum with my second and not yet. I learned with my first that I do not shed weight while breastfeeding- I hold onto the belly until a few months after. I found building my core engagement came a lot easier after #2 and my fitness, when I have time to exercise, is...