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@step_by_step Yess I think that’s what I need!! I will try that also

@slandley Thank you!! I greatly appreciate it. As an EMT it’s hard my schedule is not ideal and packing healthy snacks versus hospital giving us free junk food lol Ik. I’m gonna try. I want to change and learn to love my body. I haven’t been to the gym since after my first baby and i loved it...

[ 24 yo/f ] I am really struggling accepting my body. I have been in a deep depression about my body and just stopped caring or really putting in effort to fix it because I knew it wouldn’t be immediate results. I haven’t been eating right or taking care of my body like I should. I’m asking for...