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    For those of you exercising 5+ times a week

    @barefootrev I have run 1 total mile in this pregnancy. My pelvic floor felt very heavy early in this pregnancy, and it wasn’t worth the discomfort. I can do more intense cardio on the bike without the jiggly, heavy feeling of running. At 30 weeks in my first pregnancy, it truly felt like my...
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    For those of you exercising 5+ times a week

    @patchygirl1964 Truthfully I have no idea - sorry for only sharing anecdotal “evidence”!
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    For those of you exercising 5+ times a week

    @austins3991 PreCore from Celeste Goodson; Low Impact or PowerZone Endurance rides and prenatal yoga on the Peloton; and I walk the local Summer Run Series races. When I took my GD test at 20 weeks, my blood sugar levels were fine. I was very slightly into the anemic zone, so I’ve been taking an...
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