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@sweetkf Ah okay. My 3mo was acting like this when it was time to drop her 5th nap. It lasted about 9 days and I did everything I could to extend those naps so that we could drop to 4. My ass was SO sore from sitting in that damn rocker for hours, but it worked! She was around 7am and we get her...

@sweetkf The 4 month regression SUCKS! You’ve gotten some great feedback. I do have one question, am I reading correctly that LO is on a 5 nap schedule?

@jeaninmt Congrats on the twins! As far as core work, I do DR safe ab work twice a week. For me, it includes deep core/TVA work (10 mins) and then DR safe but traditional ab work as well (10 mins). My other lifting days, I definitely spend 5 minutes of my warm up focused on breathing and TVA...

@seekinganswersinlife Was going to suggest modifying wake windows as well. Baby should be awake 2-2.5 hours in between naps and total 3 naps a day. FWIW, this is what life looked like with my son at 7 months. Until a coworker (older woman with 5 kids) straight up told me “he’s just playing...

38 weeks, 2nd pregnancy. Exhausted and thought it was from working full time, raising a toddler, running a household and staying active. Turns out I’m severely anemic and got my first infusion today. Hopefully I’ll be in a good spot by the time my due date rolls around. How long did it take...