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When to stop ab specific exercises?
@frangipanni Spot on. And there are still ways to work and engage core and preserve strength without doing typical crunching/contracting of abs- faith2016
- Post #25
- Forum: Fit Pregnancy
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When to stop ab specific exercises?
@frangipanni Spot on. And there are still ways to work and engage core and preserve strength without doing typical crunching/contracting of abs- faith2016
- Post #24
- Forum: Fit Pregnancy
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We make too much to get any assistance and not enough to live. I literally don’t know what we are going to do
@donaldspede Are there mom groups in your area? This could be fitness groups, facebook groups, community center workshops, birthing prep classes, etc. Many have a cyclical donation element, where people can ask for and donate items as needed. This could help offset some of the costs of items, as...