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    I bought Expecting and Empowered and I feel scammed - a review

    @jdnc I honestly don't know why they take me so long, I don't even feel that tired at the end. Maybe I go too slow, maybe the weights I use are too heavy, or maybe I take breaks that are too long because I'm bored. Thanks for recommending Orange Theory at home though, those look FUN and like...
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    I bought Expecting and Empowered and I feel scammed - a review

    @ty_srq Thanks for your suggestions!
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    I bought Expecting and Empowered and I feel scammed - a review

    @robinhdw Yes! Preach! You know what’s even more infuriating? I shopped around for OBs when I got pregnant and two of them told me, I quote, to only do light exercise such as yoga, walking, and Pilates throughout my pregnancy. The third one actually asked me about my exercise habits and told be...
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    I bought Expecting and Empowered and I feel scammed - a review

    @femfatal I thought their website looked scammy too, but I fell into the trap of thinking "surely all those people on Reddit can't be wrong". I might give Move Your Bump a try since they have a free trial period. Thanks for the recommendation!
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    I bought Expecting and Empowered and I feel scammed - a review

    @skyangels Thanks for the recommendation! I've been following Hannah Bower on Instagram and she's great. She's really knowledgeable and relatable, so I may try her guide next. I guess the only thing stopping me is that I already dished out $80 for a program this month, so justifying spending...
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    I bought Expecting and Empowered and I feel scammed - a review

    @katrina2017 For real though, I managed to escape the wedding money grabbers by eloping, but I guess it all caught up with me in pregnancy. Out of curiosity: what were the three books you finished?
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    I bought Expecting and Empowered and I feel scammed - a review

    @yitzii THANK YOU. I omitted this from my review because it's really not relevant to fitness and it's mostly just my pet peeve, but as an English Lit graduate and a content professional, this annoyed me TO NO END.
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    I bought Expecting and Empowered and I feel scammed - a review

    @lovinlife87 You're very welcome! Hopefully we'll both find what we're looking for!
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    I bought Expecting and Empowered and I feel scammed - a review

    I wanted to share my review of the Expecting and Empowered PDF to dilute the sea of raving reviews here on Reddit and elsewhere on the internet. Some background: I consider myself a fit person. I’m not an athlete, but I’m fit. I like going hard with moderate weights and HIIT training, but I...
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    Apple Watch Users, what are your current activity goals?

    @maspick I’m 29 weeks and my goals are 400 calories, 45 minutes of exercise and 12 hours stand. I lowered my calories a bit from the 460 the system recommended to me, but I’m thinking of increasing them again because I keep going over and hitting about 500.
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