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  1. R

    Fit ladies: what are you snacking on?

    @felicitys Chia seed pudding (~1 tsp of maple syrup per serving) with cacao nibs.
  2. R

    Is walking good enough if I can’t run anymore?

    @sherithorb If it's any consolation, I was an avid runner before my first baby and was able to get into better shape after that pregnancy. During that pregnancy, I pretty much stopped all hard exercise except walking ~1 mile towards the end. At 6 weeks postpartum I started doing alternating...
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