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  1. J

    7months postpartum (an update and assurance regarding fitness and pp recovery)

    @joyseeker16 Highly recommend continuing top rope with a maternity harness. It definitely gets a bit wonky at the end, but things change so slowly that you adjust and can still do more than you'd expect. Plus, it's great for keeping your back and hips stretched out and less painful! I did not...
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