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@jmldn2 Me too! I went to a pelvic floor pt during pregnancy and I think that contributed to me not tearing, although I also had a tiny 5 lb 9 oz baby

@cptbobproffesoromemeology Mine are typically about 1.5 hrs including my warm up which usually takes me anywhere between 10-15 mins. I’m running megsquats’ prenatal program and this is typical timing for her programs.