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  1. K

    breastfeeding 2 day old

    @quangqui007 It took 3 weeks as unfortunately I thought it was ok to formula feed and no one told me to not use formula... Also we stayed in hospital... Keep feeding the baby and avoid formula it'll get better sooner
  2. K

    Need some encouragement and support..

    11K steps and 25 minutes of yoga... Just so I feel like a human!
  3. K

    Need some encouragement and support..

    @piercetheclouds1844 Thank you my sweet... It's just hard to accept that I need to stop. Doing little things today actually made me feel a bit better. My final straw was when I struggled to come off the inclined bench...
  4. K

    Need some encouragement and support..

    @deamy I am having such a hard time getting up, rolling out the sofa!! (The only comfortable bed for me :D) I did it now in my "working" hours I was such an active bunny!!!
  5. K

    Need some encouragement and support..

    @johnathan_d_hill Feel you! I feel like my brain works against me. As I am putting myself down instead of accepting...
  6. K

    Need some encouragement and support..

    I did my first yoga session in ages!!! I am so proud of myself :D
  7. K

    Need some encouragement and support..

    @xeena Thanks honey... I think I am a bit low ATM as it's getting a bit harder....
  8. K

    Need some encouragement and support..

    Last week I stoped powerlifting at 37 weeks... Just because it became so taxing and so difficult to move I got fed up... Now I want to move for 30-40 minutes - yoga and walk 10 K a day that's it... So far none of this happened... Just don't feel motivated. I need a routine to actually do all...
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