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@sherithorb Pregnancy exercise is not about gaining fitness and setting PRs, it's about feeling good mentally and physically. So if walking is what comfortable and fun, that is what is best for you. Also, I am 5 weeks pp and not allowed to run yet and I've enjoyed walking. You can still spice...

@sherithorb You will inevitably need a break from running at some point since it's not recommended to run for at least 8-12 weeks postpartum. So now is a good time to find other types of movement you enjoy. I miss running but I don't miss it as much as I thought now that I have cycling and other...