Search results

@that_guy_you_are Thank you. I’m following your channel now 😊

@valeriyk2022 He told me that I was clear to workout normally again but I still have light stretch pain in my lower abdomen so I’ll wait. It’s definitely important to listen to your body.

@puzzles I did call and still waiting to hear back,

Hello ladies, I had a c-section almost 12 weeks ago and I wanted to know how long should I wait to start exercising normally. I’ve been doing light floor work, no crunches or hard exercise. I’ve been searching on the internet and there are no guidelines for when it’s ok to do so. I read...