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@osahen Thanks for asking this! I didn’t know either. Lol

@oranges I couldn’t believe how exhausting the first trimester was. I basically dialed down all of my exercises or understood there was a chance I would need a nap or be useless the rest of the day after a regular workout. I’m now 30+5. If you continue with the class, I’d definitely let the...

@onepeter315 I found myself very exhausted during the first trimester if I did any sort of intense workout. I switched to walking or low impact rides on my Peloton. I also do strength training. Prior to being pregnant, my calorie goal was 400. I was having a hard time reaching that while...