Search results

@pasha0672 I have been quite sick (now 10w5d) and have kept up about 90% of my running volume with lower intensity. I would personally sign up and just tell the teacher if you do end up pregnant. You won't need modifications that early on AFAIK but you can just say that you are pregnant and...

@justinebassowooa Ahhhh hi! Seriously so grateful for this resource, thank you for making it. I shared it with the pelvic floor physio I'm seeing during pregnancy and she also thought it was fantastic so hopefully those of us who use it can help spread the word.

@grandpa4 I've also seen this paper highly recommended. If I'm not mistaken one of the co-authors is occasionally on reddit! I'm currently running during my pregnancy and plan on following this very closely postpartum along with pelvic floor PT.

@dre360 I do the hair thing too. I also do the old "you can walk as much as you want but you have to cover the distance/get out there" trick I've played on myself as long as I've run. Once I'm out there I don't actually end up walking much but it gets me out the door.

@yuliza I don't know how you guys manage your finances, but I would say to my husband that if he wanted to do this race it was okay but he had to hire a postpartum doula for the days that he would be unavailable to do his part with the baby, and pay for it out of his fun money/discretionary...

@sherithorb You are not alone! I'm 15 weeks now but my pace has been slow since I got a positive test. I'm only running about 30-40 mpw so not at your level, but I've kept the mileage up the whole time... just a lot slower. The past 2 weeks or so my pace has gotten a bit better as the exhaustion...