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    For those of you exercising 5+ times a week

    @daniel2015 Luckily, I didn’t have to adjust much at all until about 18 weeks, outside of taking more breaks. Now, at 28 weeks, I avoid most twisty ab things, especially on the back (though twisted body saw, twisted wheelbarrow, and side planks on the front all still feel okay), so I’ll just...
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    For those of you exercising 5+ times a week

    @austins3991 I work full time, but currently from home. I do a 40-minute lagree class 3 mornings a week (at 6 or 7 AM before work), and run 4 times a week (I do a long run on Sundays, two mid distance runs, and a 3 mile run that I stack on one of the lagree days). On weekdays, I currently either...
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    24W - Feeling SO Defeated with Decline in Running. Tips?

    @jsykes I’ve just googled KT taping for pregnancy / round ligament pain and there are some good diagrams! Essentially it’s kind of like a sling under your bump. It definitely takes some getting used to to go without the watch, but luckily I know my distance markers pretty well at this point so...
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    24W - Feeling SO Defeated with Decline in Running. Tips?

    @jsykes I’m 25 weeks and have been able to maintain about 25-28 mpw spread over 4 runs. I started taking magnesium to help with the calf pain/tightness, and it has really made a positive impact! I’ve also found that running in the morning relatively fasted has been the best for me in terms of...
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