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@evergreenette We have an app that starts you on safe movement beginning the day after you deliver! Stirrupstositups.com

@roky23 Thank you for sharing! A lot of work went into this guide, so I love to see it being shared so that we can improve the landscape for future moms. Appreciate you!

@miralha That’s what it takes! Just doing what moms do best - figuring it out for our dang selves 😂

@miralha Here! Love seeing it shared since that was what it was created for! It took a ton of work but the reality is it doesn’t mean much if people don’t know it exists, so always thankful to see these comments. Best of luck with your pregnancy and recovery!